Is Maretti Mediterranean Vegetables Bruschetta Bites GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- tomato powder 5
- garlic powder 2
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour, Vegetable Oil (Sunflower Oil, Antioxidant: Rosemary Extract), Corn Mix 13% (Corn Meal Extrudate, Skimmed Milk Powder, Dried Gluten, Stabilizer: Guar Gum; Dextrose), Mediterranean Vegetables Seasoning 6% (Sugar, Salt, Onion Powder 17%, Paprika Powder 11%, Dried Parsley, Tomato Powder 5%, Garlic Powder 2%, Anti-Caking Agent: Silicon Dioxide; Acidity Regulator: Citric Acid; Flavourings), Salt, Sugar, Yeast
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Maretti Mediterranean Vegetables Bruschetta Bites is available at 2 retailers
About this product
Cracker · Cracker, Piece