Is Margaret Holmes Canned Seasoned Collard Greens, 27 oz GERD Friendly?
Description
These greens present smoky, savory flavor and a soft, fork‑tender texture, commonly served hot as a side alongside rice, cornbread, or incorporated into stews and soups. Reviewers often cite convenient preparation and consistent seasoning; some note overly soft leaves or seasoning intensity higher than expected in some cases per reviews.
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Why it's not GERD friendly
- smoked pork fat
- lard
- bacon bits
- rendered bacon fat
- dehydrated onion
- white distilled vinegar
smoked pork fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Description
These greens present smoky, savory flavor and a soft, fork‑tender texture, commonly served hot as a side alongside rice, cornbread, or incorporated into stews and soups. Reviewers often cite convenient preparation and consistent seasoning; some note overly soft leaves or seasoning intensity higher than expected in some cases per reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cut Leaf Collard Greens, Water, Monosodium Glutamate, Sugar, Salt, Hydrolyzed Soy Protein, Corn Gluten And Wheat Gluten With Partially Hydrogenated Cottonseed And Soy Oil, White Distilled Vinegar, Dehydrated Onion, Maltodextrin, Spice, Dehydrated Garlic, Rendered Bacon Fat And Bacon Bits (Contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate), Lard, Sodium Diacetate, Natural Flavor (Contains Natural Smoke Flavor), Gelatin, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Margaret Holmes Canned Seasoned Collard Greens, 27 oz is available at 6 retailers
About this product
Vegetable · Can