Is Margaret Holmes Collard Greens, Seasoned Dairy Free?

Ingredients

Collard Greens, Water, Sugar, Salt, Monosodium Glutamate, Hydrolyzed Soy Protein, White Distilled Vinegar, Dehydrated Onion, Spice, Dehydrated Garlic, Natural Bacon Flavor (Hydrolyzed Corn Gluten, Yeast Extract, Maltodextrin), Rendered Bacon Fat, Sodium Diacetate And Natural Hickory Smoked Flavor, Collard Greens, Sodium Diacetate And Natural Hickory Smoked Flavor

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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