Is Margaret Holmes Fried Apples With Cinnamon Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Apples, water, sugar, brown sugar, contains 2% or less of: cinnamon, natural cinnamon flavor, cream, salt, skim milk, buttermilk, food starch-modified, pectin, sodium citrate, beta-carotene color, citric acid (preservative), ascorbic acid (preservative), tocopherols (preservatives). Contains: milk. Allergen warning: Manufactured in a facility that processes peanuts. May contain peanuts. Contains a bioengineered food ingredient.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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