Is MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE GERD Friendly?
Description
Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.
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Why it's not GERD friendly
- rendered bacon fat
rendered bacon fat
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Prepared Red Beans, Long Grain Enriched Rice, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Spices, Extractive of Paprika, Rendered Bacon Fat, Natural Hickory Smoke Flavor, and Caramel Color
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE is available at 5 retailers
About this product
Rice · Can