Is MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE Low FODMAP?
Description
Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.
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Description
Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.
Ingredients
Water, Prepared Red Beans, Long Grain Enriched Rice, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Spices, Extractive of Paprika, Rendered Bacon Fat, Natural Hickory Smoke Flavor, and Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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