Is MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • hydrolyzed soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Savory, Southern-style entrée with a thick, saucy texture, tender morsels and a fluffy base; commonly served over a starch or accompanied by simple sides. Customers report consistent, homey flavor, quick preparation and convenience for weeknight meals, while some reviewers note variability in seasoning and portion size across different purchase batches.

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Ingredients

Water, Prepared Red Beans, Long Grain Enriched Rice, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Spices, Extractive of Paprika, Rendered Bacon Fat, Natural Hickory Smoke Flavor, and Caramel Color

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Where to buy

MARGARET HOLMES, RED BEANS AND RICE, JUST ADD SAUSAGE is available at 5 retailers

AmazonHarris TeeterIGAWalmartWegmans

About this product

Rice · Can

Flavor
SavorySmokyMeatySalty
Texture
CreamyChunky
Commonly used for
Side DishMeal PrepLunch