Is Margaret Holmes Seasoned Green Lima Beans, Canned Beans, 15 oz GERD Friendly?

Description
Seasoned canned green lima beans offer mild, earthy flavor and a soft, creamy texture; seasoning is noticeable but restrained. Commonly used warmed as a side, in soups, stews, and casseroles, or mashed for spreads. Reviews cite consistent tenderness and convenience, with occasional variability in firmness and desire for extra seasoning.
Why it's not GERD friendly
- rendered bacon fat
rendered bacon fat
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Seasoned canned green lima beans offer mild, earthy flavor and a soft, creamy texture; seasoning is noticeable but restrained. Commonly used warmed as a side, in soups, stews, and casseroles, or mashed for spreads. Reviews cite consistent tenderness and convenience, with occasional variability in firmness and desire for extra seasoning.
Ingredients
Green Lima Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Calcium Chloride (As A Firming Agent), Natural Hickory Smoke Flavor, Green Lima Beans, Natural Hickory Smoke Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
Details →Where to buy
Margaret Holmes Seasoned Green Lima Beans, Canned Beans, 15 oz is available at 5 retailers
About this product
Vegetable · Can


