Is Margaret Holmes Seasoned Green Lima Beans, Canned Beans, 15 oz Low FODMAP?
Description
Seasoned canned green lima beans offer mild, earthy flavor and a soft, creamy texture; seasoning is noticeable but restrained. Commonly used warmed as a side, in soups, stews, and casseroles, or mashed for spreads. Reviews cite consistent tenderness and convenience, with occasional variability in firmness and desire for extra seasoning.
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Description
Seasoned canned green lima beans offer mild, earthy flavor and a soft, creamy texture; seasoning is noticeable but restrained. Commonly used warmed as a side, in soups, stews, and casseroles, or mashed for spreads. Reviews cite consistent tenderness and convenience, with occasional variability in firmness and desire for extra seasoning.
Ingredients
Green Lima Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Calcium Chloride (As A Firming Agent), Natural Hickory Smoke Flavor, Green Lima Beans, Natural Hickory Smoke Flavor
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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