This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Margaret Holmes Seasoned Green Lima Beans, Canned Beans, 15 oz Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Seasoned canned green lima beans offer mild, earthy flavor and a soft, creamy texture; seasoning is noticeable but restrained. Commonly used warmed as a side, in soups, stews, and casseroles, or mashed for spreads. Reviews cite consistent tenderness and convenience, with occasional variability in firmness and desire for extra seasoning.

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Ingredients

Green Lima Beans, Water, Monosodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Calcium Chloride (As A Firming Agent), Natural Hickory Smoke Flavor, Green Lima Beans, Natural Hickory Smoke Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Margaret Holmes Seasoned Green Lima Beans, Canned Beans, 15 oz is available at 5 retailers

VitacostHarris TeeterWalmartIGAAmazon

About this product

Vegetable · Can

Flavor
SavorySmokySaltyButtery
Texture
CreamyTender
Commonly used for
Side DishMeal PrepSoupCooking
Gluten Free? Margaret Holmes Seasoned Green Lima Beans, Canned Beans, 15 oz | Spoonful