Is Ortega Fire Roasted Mild Diced Green Chiles, Kosher, 4 oz (Canned) Low FODMAP?
Description
Smoky, mildly spicy diced chiles offer a tender yet slightly firm texture that blends into salsas, soups, enchiladas, casseroles, and egg dishes. Reviewers note consistent mild heat, convenient portioning, and reliable flavor; common uses include sauces, dips, tacos, and baked dishes, with occasional comment on can size and moisture variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Description
Smoky, mildly spicy diced chiles offer a tender yet slightly firm texture that blends into salsas, soups, enchiladas, casseroles, and egg dishes. Reviewers note consistent mild heat, convenient portioning, and reliable flavor; common uses include sauces, dips, tacos, and baked dishes, with occasional comment on can size and moisture variability.
Ingredients
Green Chile Peppers, Water, Salt, Citric Acid, Calcium Chloride, Green Chile Peppers, Calcium Chloride
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
RO*TEL Mild Diced Tomatoes and Green Chilies, 10 Ounce
Hunt's Fire Roasted Diced Tomatoes, Natural Canned Tomatoes Made without Artificial Preservatives or Ingredients, 14.5 oz Can
Queso Mama White Queso With Diced Green Chiles
RO*TEL Fire Roasted Diced Tomatoes and Green Chilies, 10 Ounce
FIRE GRILLED STEAK WITH BLACK BEANS, WHITE RICE, RED & GREEN BELL PEPPERS, ROASTED CORN AND CHEDDAR CHEESE ALL TOPPED WITH AN INSANELY TASTY CILANTRO LIME PESTO., FIRE GRILLED STEAK
Where to buy
Ortega Fire Roasted Mild Diced Green Chiles, Kosher, 4 oz (Canned) is available at 17 retailers
About this product
Vegetable · Can