Is Margaret Holmes Squash With Vidalia Onions, 14.5 oz., Can Vegetarian?
Description
This canned vegetable blend delivers mild, sweet-savory flavor and aroma and a tender, fork-soft texture; commonly heated as a simple side, incorporated into casseroles, or mixed into grain bowls and salads. Reviewers often praise its convenience and consistent softness, while some report occasional variability in seasoning and texture across cans.
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Description
This canned vegetable blend delivers mild, sweet-savory flavor and aroma and a tender, fork-soft texture; commonly heated as a simple side, incorporated into casseroles, or mixed into grain bowls and salads. Reviewers often praise its convenience and consistent softness, while some report occasional variability in seasoning and texture across cans.
Ingredients
Squash, Water, Vidalia Onions, Sugar, Salt, Granulated Onion, Glucono-Delta-Lactone, Calcium Chloride (As A Firming Agent), White Pepper, Erythorbic Acid (To Promote Color Retention), Citric Acid (To Promote Color Retention).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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