Is Margaret Holmes Tomatoes Okra and Corn Vegan?
Description
A shelf stable vegetable medley offering a balance of savory, mildly tangy flavors with soft, tender pieces and occasional crispness; commonly used in stews, soups, side dishes, or as a skillet sauté. Reviewers often note consistent home style taste, convenient preparation, and variable chunk size across cans and packaging differences.
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Description
A shelf stable vegetable medley offering a balance of savory, mildly tangy flavors with soft, tender pieces and occasional crispness; commonly used in stews, soups, side dishes, or as a skillet sauté. Reviewers often note consistent home style taste, convenient preparation, and variable chunk size across cans and packaging differences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes, Water, Okra, Corn, Sugar, Salt, Dehydrated Onion, Spice, Dehydrated Garlic, Citric Acid And Calcium Chloride, Tomatoes, Citric Acid And Calcium Chloride
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Margaret Holmes Tomatoes Okra and Corn is available at 6 retailers
About this product
Vegetable · Can