Is Margarine Oméga-3 Alpha-Gal Friendly?
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Ingredients
Huile de canola liquide 73.6 %, eau 16.0 %, huiles de palme et de palmiste modifiés 6.4 %, sel 1.6 %, monoglycérides 0.4 %, protéine de _soja_ 0.2 %, lécithine de _soja_ 0.2%, sorbate de potassium 0.1 %, arôme artificiel, acide citrique, bêta-carotène, palmitate de vitamine A, acétate d'alphatocophérol, vitamine D3.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.