Is Margarine Dairy Free?
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Why it's not dairy free
- modified dairy
modified dairy
Dietitian noteDairy refers to cow's milk and products made from milk, such as butter.
Note by Rhyan Geiger, RDN
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Ingredients
Soybean oil (65%), water, modified palm oil and palm kernel oil (16%), salt, modified dairy ingredients (1%), soybean lecithin, palm monoglycerides, natural flavor, potassium sorbate, annatto, turmeric, vitamin A palmitate, vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 1 ingredient that derives from animals and 4 ingredients that could could derive from animals depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Spread · Spreadable, Stick