Is Margaritaville Foods Calamari Rings, Captain's Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • cultured nonfat milk
  • nonfat dry milk
  • pasteurized milk
  • dried cheese powder
  • whey
  • cheese cultures
  • romano cheese

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Breaded Calamari: Calamari, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn Or Cottonseed Oil), Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Water, Dried Cheese Powder (Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured, Nonfat Milk, Partially Hydrogenated Soybean Oil, Whey, Sodium Citrate, Salt), Modified Corn Starch, Sugar, Yellow Corn Flour, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Dextrose, Maltodextrin, Egg Whites, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Dry Milk, Spices, Whey, Yeast, Disodium Inosinate & Disodium Guanylate, Calcium Lactate, Soy Flour, Sodium Phosphate, Potassium Phosphate, Potassium Carbonate, Guar Gum, Extractives Of Paprika. Remoulade Sauce: Water, Refined Soybean Oil, Dijon Mustard (Distilled Vinegar, Mustard Seed, Water, Salt, Spices, Turmeric, Natural Flavor), Ketchup (Tomato Concentrate {Water And Tomato Paste}, High Fructose Corn Syrup, Corn Syrup, Vinegar, Salt, Onion Powder, Spice And Natural Flavors), Modified Corn Starch, Salted Egg Yolks, Distilled Vinegar, Corn Syrup Solids, Prepared Horseradish (Horseradish, Distilled Vinegar, Water, Salt, Soybean Oil, Artificial Flavoring), Dehydrated Onion, Salt, Sugar, Spices, Dehydrated Celery, Dehydrated Garlic, Maltodextrin, Lemon Juice Concentrate (Lemon Juice Concentrate, Water, Sodium Sulfite {Preservative}), Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Titanium Dioxide, Dehydrated Parsley, Spice Extractive, Polysorbate 60, Calcium Disodium Edta, Citric Acid And Silicon Dioxide (Anti-Caking).

Check Margaritaville Foods Calamari Rings, Captain's against your own diets in the app.

Where to buy

Margaritaville Foods Calamari Rings, Captain's is available at 2 retailers

Giant EagleWalmart

About this product

Seafood · Frozen, Piece

Flavor
SavorySaltyUmami
Texture
CrunchyOily
Commonly used for
SnackingDipping