No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MARGHERITA MOZZARELLA, PARMESAN AND ROMANO CHEESES TOPPED WITH TOMATOES AND BASIL THIN CRUST PIZZA, MARGHERITA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Crust (Wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Sauce (Tomato Puree (Tomatoes, Salt, Citric Acid), Water, Tomato Paste, Spices, Salt), Whole Milk Mozzarella Cheese (Pasteurized Whole Milk, Vinegar, Enzymes, Rennet, Salt), Low Moisture Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatoes, Basil, Parmesan And Romano Cheese Blend (Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes)), Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Whole

Flavor
SavoryGarlickyHerbaceous
Texture
CrunchyChewy
Commonly used for
Meal PrepLunchSnacking
Low FODMAP? MARGHERITA MOZZARELLA, PARMESAN AND ROMANO CHEESES TOPPED WITH TOMATOES AND BASIL THIN CRUST PIZZA, MARGHERITA | Spoonful