Is Margherita Pizza Dairy Free?
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Why it's not dairy free
- parmesan cheese
- milk
- partly skimmed milk
- sliced mozzarella cheese
parmesan cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
Crust (sourdough [enriched wheat flour, water, salt, extra virgin olive oil, yeast], tomato sauce [diced tomatoes {diced tomatoes, *may contain citric acid}, crushed tomatoes, extra virgin olive oil, salt, sugar, garlic powder, oregano, chilli flakes], canola oil), Shredded and sliced mozzarella cheese (milk, partly skimmed milk, salt, microbial enzymes, bacterial culture, vinegar, non-animal rennet, calcium chloride), Parmesan cheese (milk, bacterial culture, salt, lipase, calcium chloride, microbial enzyme, cellulose), Basil.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.