Is Margherita Wood Fired Pizza Vegetarian?
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Ingredients
Dough (enriched soft wheat flour, water, salt, yeast), Tomato sauce (tomato purée, extra virgin olive oil, salt, sugar, oregano, garlic, corn starch, water), Mozzarella cheese (milk, salt, microbial rennet, bacterial cultures), Fresh soft cheese (milk, salt, microbial rennet, bacterial cultures), Seasoned tomatoes (semi-dried tomatoes, sunflower seed oil, basil, salt), Sunflower seed oil, Basil leaves. Contains: Wheat, Milk May contain: Soy, Mustard
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.