Is Margherita Nightshade Free?
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Why it's not nightshade free
- tomato puree
- semi-dry cherry tomatoes
- tomato sauce
tomato puree
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, TOMATO SAUCE (TOMATO PUREE, EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, DRIED OREGANO), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURES, MICROBIAL RENNET), MOZZARELLA CHEESE PEARLS (PASTEURIZED MILK, SALT, STARTER CULTURES, MICROBIAL RENNET), SEMI-DRY CHERRY TOMATOES, SUNFLOWER OIL, PARMIGIANO REGGIANO CHEESE (MILK, SALT, ANIMAL RENNET), BASIL, SALT, YEAST.
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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