Is Mari Gold Engevita Nutritional Yeats Flakes Cheesy Nutty Flavour Dairy Free?
Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
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Description
Light, flaky cheese-like flakes deliver a savory cheesy and toasted-nut aroma with subtle umami notes. Fine, dry texture blends easily as a finishing sprinkle on pasta, popcorn, salads, soups and roasted vegetables. Reviewers commonly note strong flavor intensity, easy pouring, and versatility in seasoning and recipes across home cooking applications.
Ingredients
Dried Inactive Yeast (99%), Thiamine (b1), Riboflavin (b2), Niacin (b3), Pantothenic Acid (b5), Pyridoxine (b6), Biotin (b7), Folic Acid (b9), Cyanocobalamin (b12), Zinc Sulfate. Contains: No Artificial Preservatives, Colouring, Flavouring Or Genetically-modified Material. Packed In A Factory That Handles Egg, Soya, Milk, Celery, Mustard And Sulphites.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.