Is Maria & Ricardo's Homestyle Corn & Wheat Tortillas Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yellow Corn Flour (whole Grain Yellow Corn Flour, Trace Of Lime), Avocado Oil, Contains 2% Or Less Of Soy Lecithin, Citric Acid, Wheat Gluten, Organic Honey, Organic White Vinegar, Salt, Sodium Bicarbonate, Natural Flavor, Guar Gum, Yeast. Contains Wheat and Soy.

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