Is Mariani Blueberries Wild - 3.5 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wild Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Potassium Sorbate Added As A , Adds A Trivial Amount Of Fat, This Product Is Packed On Equipment That Also Packages Products That Contain Milk, Soy, Tree Nuts

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Where to buy

Mariani Blueberries Wild - 3.5 Oz is available at 8 retailers

AlbertsonsKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Fruit · Dried

Flavor
FruitySweet
Texture
ChewyDry
Commonly used for
SnackingToppingBreakfast