This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mariani Blueberries Wild - 3.5 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wild Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Potassium Sorbate Added As A , Adds A Trivial Amount Of Fat, This Product Is Packed On Equipment That Also Packages Products That Contain Milk, Soy, Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz

Ghirardelli Chocolate Intense Dark Dark Chocolate Twilight Delight 72% Cacao - 3.5 Oz

Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz

Nabisco Good Thins The Cheese One Three Cheese Rice & Cheese Snacks 3.5 Oz. Box

Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz

Where to buy

Mariani Blueberries Wild - 3.5 Oz is available at 8 retailers

AlbertsonsKrogerRalphsSafewayMariano'sPick 'n SaveSmith'sFry's

About this product

Fruit · Dried

Flavor
FruitySweet
Texture
ChewyDry
Commonly used for
SnackingToppingBreakfast
Low FODMAP? Mariani Blueberries Wild - 3.5 Oz | Spoonful