Is Mariani Family Yogurt Coated Blueberries With A Hint Of Chia Seed Crunch Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- nonfat milk
- milk
- skim milk powder
- whey powder
- natural flavor
- yogurt powder
- yogurt flavored coating
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yogurt Flavored Coating (sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder [nonfat Milk, Lactic Acid], Soy Lecithin, Vanilla Extract), Dried Cultivated Blueberries (blueberries, Sugar, Sunflower Oil), Chia Seeds, Blueberry Powder, Tapioca Dextrin, Natural Flavor, Confectioners Glaze, Corn Syrup, Maltodextrin. Contains Milk.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Dried