Is Mariani Sweetened Dried Berries 'n Cherries Dairy Free?

Ingredients

Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil [sunflower, Canola, And/or Soybean]), Dried Blueberries (wild Blueberries, Corn Syrup, Sugar, Natural Flavor, Citric Acid, Sunflower Oil, Potassium Sorbate [preservative]), Dried Strawberries (strawberries, Sugar, Natural Flavor, Citric Acid, Beet Juice Powder [color], Sunflower Oil, Potassium Sorbate [preservative]).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Snack · Dried, Piece