Is Maria's Premium Popcorn, Caramel Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • cream
  • butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROWN SUGAR, POPCORN, BUTTER (CREAM, SALT), CORN SYRUP, COCONUT OIL, SALT, SUNFLOWER OIL, VANILLA, SOY LECITHIN, BAKING SODA.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Pouch

Flavor
SweetButteryVanilla
Texture
Crunchy
Commonly used for
SnackingOn The GoTopping