Is Marich Dark Chocolate Peanut Butter Pretzels, Dark Chocolate Gluten Free?
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Ingredients
PEANUT BUTTER FLAVORED COATING (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN), DARK CHOCOLATE (CANE SUGAR, COCOA MASS PROCESSED WITH ALKALI, COCOA BUTTER, BUTTER OIL, SUNFLOWER LECITHIN, VANILLA), PRETZELS (ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING CORN CANOLA, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), ORGANIC PEANUT FLOUR. SEA SALT, CANE SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.