Is Marie Callender's Aged Cheddar Cheesy Chicken & Rice Bowls Dairy Free?

Ingredients

Cheese Sauce (water, Onions, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Whey, Nonfat Dry Milk, Modified Corn Starch, Less Than 2% Of: Butter Flavor [butter (cream, Salt, Natural Flavor), Salt, Disodium Phosphate], Cheese Flavor [natural Flavor, Water, Milk Fat, Soybean Oil, Salt, Lactic Acid, Disodium Phosphate, Yeast Extract, Xanthan Gum], Xanthan Gum, Annatto, Citric Acid, Guar Gum), Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring), Broccoli. Ok Contains Milk and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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