Is MARIE CALLENDER'S, CHEDDAR & HAM POTATO WITH SCALLIONS Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

roasted red potatoes

roasted red potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Red Potatoes, Water, Cooked Ham Water Added (Ham, Water, Contains less than 2% of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Scallions, Contains 2% or less of: Wine, Butter (Cream, Salt), Modified Corn Starch, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Soybean Oil, Nonfat Dry Milk, Cheddar Cheese Flavor (Cheddar and Colby Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes), Salt, Sodium Phosphates, Sodium Acid Pyrophosphate, Xanthan Gum, Guar Gum, Beta Carotene (Color). CONTAINS: MILK.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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