Is MARIE CALLENDERS Comfort Bakes Chicken And Rice, 10 OZ Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy
  • soy sauce
  • soybeans
  • isolated soy protein

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice (Water, White Rice, Wild Rice), Water, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Dextrose, Sodium Phosphates), Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Annatto), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or less of: Mushrooms, Peas, Onions, Modified Corn Starch, Mushroom Flavor (Sautéed Mushrooms, Salt, Natural Flavors, Butter [Cream, Salt], Sugar, Modified Corn Starch), Butter (Cream, Salt), Sherry Wine, Soybean Oil, Nonfat Dry Milk, Garlic, Xanthan Gum, Flavoring, Guar Gum, Citric Acid. CONTAINS: MILK, SOY, WHEAT.

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About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiSaltyButtery
Texture
CreamyChunky
Commonly used for
Meal Prep