Is Marie Callenders Comfort Bakes Multi-Serve Frozen Dinner Scalloped Potatoes in a Creamy Cheese Sauce with Ham 24 Ounce GERD Friendly?
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Why it's not GERD friendly
- diced ham water added
- ham
- cream
- cheese culture
- swiss cheese
- american cheese
- nonfat dry milk
- soybean oil, spices, modified corn starch, nonfat dry milk, chicken base
- milk
diced ham water added
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Scalloped Potatoes (Potatoes, Sodium Acid Pyrophosphate), Water, Diced Ham Water Added (Ham, Water, Contains Less Than 2% Of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Pasteurized Processed Swiss And American Cheese (Swiss Cheese (Milk, Cheese Culture, Salt, Enzymes), American Cheese (Milk, Cheese Culture, Salt, Enzyme) Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, Potato Starch, Natamycin (A Natural Mold Inhibitor)), Cream, Onions, Butter (Cream, Salt), Contains 2% Or Less Of: Soybean Oil, Spices, Modified Corn Starch, Nonfat Dry Milk, Chicken Base (Chicken Meat And Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn And Wheat Gluten, Soy) Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate And Disodium Guanylate, Natural Extractives Of Turmeric And Annatto), Salt, Xanthan Gum, Guar Gum, Contains: Milk, Soy, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Marie Callenders Comfort Bakes Multi-Serve Frozen Dinner Scalloped Potatoes in a Creamy Cheese Sauce with Ham 24 Ounce is available at 3 retailers
About this product
Frozen Meal · Frozen