Is Marie Callenders Delights Chicken, Panko Herb Crusted, With A Multigrain Medley Low FODMAP?

Ingredients

Breaded White Meat Chicken Patty: (White Meat Chicken, Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Water, Panko Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Isolated Soy Protein, Modified Potato Starch, Modified Corn Starch, Salt, Parsley, Flavoring), Sauce: (Water, Onions, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Garlic, Canola Oil, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Chardonnay Wine, Modified Corn Starch, Wheat Flour, Dijon Mustard (Water, Vinegar, Mustard Seeds, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Butter (Cream, Salt), Olive Oil, Spice, Sugar), Cooked Multigrains: (Water, Brown Rice, Red Rice, Red Quinoa, Barley), Vegetables: (Edamame, Roasted Red Bell Pepper, Caramelized Onions (Onions, Onion Flavoring, Gum Arabic, Flavorings, Rice Concentrate)), Amount Per Serving, Vitamin D 0Mcg, Calcium 3 Iron 1, Mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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