Is Marie Callenders Delights Chicken, Panko Herb Crusted, With A Multigrain Medley Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion flavoring
  • barley
  • caramelized onions
  • garlic
  • onions
  • garlic powder
  • flavorings
  • roasted red bell pepper
  • vegetables
  • wheat flour
  • +3 more

onion flavoring

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+9 more in the app

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Ingredients

Breaded White Meat Chicken Patty: (White Meat Chicken, Batter (Water, Yellow Corn Flour, Corn Starch, Dextrose, Salt, Spices, Sugar, Autolyzed Yeast Extract, Modified Corn Starch, Garlic Powder, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)), Water, Panko Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Isolated Soy Protein, Modified Potato Starch, Modified Corn Starch, Salt, Parsley, Flavoring), Sauce: (Water, Onions, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Garlic, Canola Oil, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Chardonnay Wine, Modified Corn Starch, Wheat Flour, Dijon Mustard (Water, Vinegar, Mustard Seeds, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice), Salt, Butter (Cream, Salt), Olive Oil, Spice, Sugar), Cooked Multigrains: (Water, Brown Rice, Red Rice, Red Quinoa, Barley), Vegetables: (Edamame, Roasted Red Bell Pepper, Caramelized Onions (Onions, Onion Flavoring, Gum Arabic, Flavorings, Rice Concentrate)), Amount Per Serving, Vitamin D 0Mcg, Calcium 3 Iron 1, Mg

Check Marie Callenders Delights Chicken, Panko Herb Crusted, With A Multigrain Medley against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marie Callenders Delights Chicken, Panko Herb Crusted, With A Multigrain Medley is available at 1 retailer

IGA

About this product

Poultry · Frozen, Patty

Flavor
SavoryGarlickyButtery
Texture
Crispy
Commonly used for
Meal PrepLunchOn The GoSnacking