Is Marie Callenders Frozen Dinner Roasted Turkey Breast & Stuffing 14 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • seasoning dehydrated onion
  • onion
  • cooked chicken and natural flavor
  • dehydrated celery
  • celery
  • seasoned breadcrumbs enriched flour wheat flour
  • +6 more

seasoning dehydrated onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+8 more in the app

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Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Sodium Acid Pyrophosphate, Disodium Dihydrogen Pyrophosphate, Citric Acid, Sodium Bisulfate And Bht), Soybean Oil, Butter (Cream, Salt), Sea Salt, Sugar, Black Pepper), Turkey Turkey Breast, Water, Isolated Soy Protein Isolated Soy Protein, Modified Food Starch, Starch, Carrageenan, Soy Lecithin, Olive Oil, Chicken Broth Maltodextrin, Chicken Broth, Salt, Flavors, Dextrose, Potassium Chloride, Potassium And Sodium Phosphate, Seasoning Spice Extractives With Polysorbate 80, Canola Oil, Soybean Oil, Flavor, Gravy Water, Chicken Flavor Contains Chicken Broth, Maltodextrin, Turkey Broth, Chicken Fat, Yeast Extract, Cooked Chicken, Turkey Fat, Turkey Meat, Cottonseed Oil, Mushroom Powder, Disodium Inosinate & Disodium Guanylate, Turkey Flavor Contains Turkey Broth, Ascorbic Acid, Disodium Inosidnate & Disodium Guanylate, Modified Cornstarch, Citric Acid, Nonfat Dry Milk, Caramel Color, Flavoring, Xanthan Gum, Guar Gum, Green Beans, Seasoned Breadcrumbs Enriched Flour Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Partially Hydrogenated Vegetable Oil (Soybean And/or Cottonseed Oil), High Fructose Corn Syrup, Whey, Romano Cheese From Cow's Milk Pasteurized Cultured Milk, Enzymes, Buttermilk, Yeast, Parsley, Calcium Propionate, Yeast Nutrients Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Corn Starch, Paprika, Extractives Of Spices, Spice, Soy Flour, Carrots, Celery, Contains 2% Or Less Of: Onion, Seasoning Dehydrated Onion, Hydrolyzed Soy And Corn Protein, Sugar, Dehydrated Celery, Spices, Turmeric, Dehydrated Parsley, Chicken Flavor, Chicken Powder (Cooked Chicken And Natural Flavor), Disodium Inosinate And Guanylate, Tbhq, Extractives Of Turmeric, Contains: Soy, Milk, Wheat

Check Marie Callenders Frozen Dinner Roasted Turkey Breast & Stuffing 14 Ounce against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marie Callenders Frozen Dinner Roasted Turkey Breast & Stuffing 14 Ounce is available at 3 retailers

IGAThe Fresh GrocerWalmart

About this product

Frozen Meal · Frozen

Flavor
SavoryButteryUmamiHerbaceous
Texture
CreamySoft
Commonly used for
Meal PrepLunchOn The Go