Is MARIE CALLENDER'S, HAM, EGG & CHEESE POT IE Vegan?

Ingredients

Filling: Cheese Sauce (Water, Cheese Blend [Swiss Cheese {Milk, Cheese Culture, Salt, Enzymes}, American Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid], Cream, Modified Corn Starch, Chardonnay Wine, Salt, Dried Garlic, Dried Onion, Flavoring), Scrambled Eggs (Eggs, Non Fat Milk, Corn Starch, Citric Acid), Potatoes (Potatoes, Vegetable Oil [May Contain One or More of the Following: Canola Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Soybean Oil], Salt, Disodium Dihydrogen Pyrophosphate, Dextrose), Cooked Ham (Ham, Water, Contains 2% or less of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Red Bell Pepper, Green Bell Pepper.Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Soybean Oil, Interesterified Soybean Oil, Modified Whey, Salt, Caramel Color.CONTAINS: EGG, MILK, WHEAT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen