Is MARIE CALLENDERS Homestyle Stroganoff Family Recipes, 10.4 OZ GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef stock
beef tallow
beef flavor
beef extract
citric acid
cream
sour cream
sour cream powder
milk
tomato powder
nonfat milk
garlic powder

beef stock

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Pasta: Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid >>>> Seasoning Blend: Whey Powder, Palm Oil, Hydrolyzed Soy Protein, Salt, Modified Corn Starch, Natural Flavor (includes Mushroom Juice Concentrate, Dried Milkfat), Butter Powder (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto and Turmeric [Color]), Onion Powder, Garlic Powder, Soy Sauce Powder (Wheat, Soybeans, Salt), Sour Cream Powder (Sour Cream [Cream, Cultures, Lactic Acid], Nonfat Milk, Citric Acid, Disodium Phosphate, TBHQ [Preservative], Natural Flavor), Tomato Powder, Beef Flavor (contains Beef Extract, Maltodextrin, Beef Stock, Yeast Extract, Salt, Flavor, Lactic Acid, Citric Acid), Beef Tallow, Monoglycerides, Dehydrated Parsley, Caramel Color, Lactic Acid Powder, Xanthan Gum, Spices, Disodium Inosinate and Disodium Guanylate, and less than 2% Silicon Dioxide (anti-caking agent). CONTAINS: MILK, SOY, WHEAT

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 11 ingredients that contain dairy.

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