Is Marie Callender's Original Cornbread Mix Vegan?
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Ingredients
Degermed Yellow Corn Veal. Unbleached Enriched Flours (wheat Flour. Malted Barley Flour, Niacin. Iron, Thiavin Mononitrate, Riboflavin. Folic Acid), Sugar, Vegetable Oil (canola Oil {ascorbic Acid And Rosemary Added To Preserve Freshness) And/or Sunflower Oil), Nonfat Dry Milk, Yellow Corn Flour, Egg Yolk, Sea Salt, Sodium Acid Pyrophosphate (leavening), Dextrose, Baking Soda (sodium Bicarbonate/leavening), Monocalcium Phosphate (leavening). Contains: Wheat, Egg & Milk. Processed On Equipment That Processes Soy And Tree Nuts (pecans, Almonds And Coconut).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.