Is Marie Callender's Salted Caramel Cream Mini Pies, Salted Caramel Cream GERD Friendly?
Why it's not GERD friendly
- chocolate liquor
- cream
- cocoa powder
- semi-sweet chocolate chip
- unsweetened chocolate
- cocoa butter
- cream powder
- whole milk powder
- nonfat dry milk
- nonfat milk
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, MILK, HYDROGENATED PALM KERNEL OIL, NONFAT MILK, BUTTER (CREAM, SALT), HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, WHEAT FLOUR, CARAMEL FLAVORED CHIPS (SUGAR, COCOA BUTTER, NONFAT DRY MILK, WHOLE MILK POWDER, CREAM POWDER, CARAMELIZED SUGAR, WHEY POWDER, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT), SEMI-SWEET CHOCOLATE CHIP (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), CONTAINS LESS THAN 2% OF: CREAM, SOYBEAN OIL, COCOA POWDER, PALM OIL, MODIFIED CORN STARCH, SALT, CORN STARCH, DEXTROSE, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, CHOCOLATE LIQUOR, HONEY, SODIUM PHOSPHATE, POLYSORBATE 60, CARAMEL COLOR, SORBITAN MONOSTEARATE, SODIUM ALGINATE, SODIUM BICARBONATE, SOY LECITHIN, WHEY, XANTHAN GUM, BETA CAROTENE (COLOR), DEXTRIN, GUAR GUM, NATURAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →About this product
Snack · Piece, Frozen


