Is Marie Callender's Scalloped Potatoes In A Creamy Cheese Sauce With Ham Frozen Meal - 27 Oz Dairy Free?

Ingredients

Cheese Sauce (Water, Part Skim Mozzarella Cheese [Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes], Pasteurized Process Swiss Cheese [Swiss Cheese {Part Skim Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Sodium Phosphate, Salt], Onions, Cream, Soybean Oil, Spices, Nonfat Dry Milk, Less than 2% of: Modified Corn Starch, Chicken Flavor [Chicken Meat and Natural Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed {Corn and Wheat Gluten, Soy} Protein, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavoring, Disodium Inosinate and Disodium Guanylate, Natural Extractives of Turmeric and Annatto] Salt, Xanthan Gum, Guar Gum), Scalloped Potatoes (Sliced Potatoes), Diced Ham Water Added (Ham, Water, Contains Less than 2% of: Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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