Is Marie Morin Chocolate Mousse Cake 3.17oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

carrageenan
milk
cream
butter
natural flavor
riboflavin
amylase
anhydrous dextrose

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Butter (Cream, Salt), Liquid Eggs, Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Sugar, Cream (Cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Enriched Wheat Flour (Wheat Flour, Amylase, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Eggs White, Natural Flavor

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.