Is Marie Sharp's BELIZEAN HEAT and PURE MANGO Habanero Pepper Sauce 5oz Combo Dairy Free?


Ingredients
Belizean Heat Habanero Pepper Mash, Capsicum Oil, Fresh Carrots, White Vinegar, Key Lime Juice, Salt, Tomato, N'awlins Cajun And Creole Spices, Onions, Garlic, Pure Mango: Mango Puree, Garlic Powder, Onion Powder, Yellow Pepper Mash, Acetic Acid, Citric Acid, Salt And Sugar
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


