Is Marie Sharp's Belizean Heat Hot Sauce 10 oz. (2-Pack) GERD Friendly?
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Why it's not GERD friendly
- key lime juice
- garlic
- tomato
- white vinegar
- habanero pepper mash
key lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Habanero Pepper Mash, Capsicum Oil, Fresh Carrots, White Vinegar, Key Lime Juice, Salt, Tomato, N'awlins Cajun And Creole Spices, Onions, Garlic
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Marie Sharp's Belizean Heat Hot Sauce 10 oz. (2-Pack) is available at 1 retailer
About this product
Sauce · Bottle