Is Maries Roasted French Onion Dip 15.5fo Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

nonfat dry milk
skim milk
cream
acidified sour cream

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Acidified Sour Cream (Skim Milk, Cream, Nonfat Dry Milk, Food Starch-modified, Gelatin, Mono & Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Lactic Acid, Water, Citric Acid, Acetic Acid, Natural Flavor, Potassium Sorbate (A )), Soybean Oil, Onion, Water, Contains Less Than 2% Of Salt, Whole Egg, Egg Yolks, Natural Flavor, Distilled Vinegar, Toasted Onion, Sugar, Autolyzed Yeast Extract, Spice, Dextrose, Maltodextrin, Garlic, Caramel Color, Guar Gum

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Often paired with Lactose Free

Wheat FreeYes

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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