Is Maries Roasted French Onion Dip 15.5fo Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Acidified Sour Cream (Skim Milk, Cream, Nonfat Dry Milk, Food Starch-modified, Gelatin, Mono & Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Lactic Acid, Water, Citric Acid, Acetic Acid, Natural Flavor, Potassium Sorbate (A )), Soybean Oil, Onion, Water, Contains Less Than 2% Of Salt, Whole Egg, Egg Yolks, Natural Flavor, Distilled Vinegar, Toasted Onion, Sugar, Autolyzed Yeast Extract, Spice, Dextrose, Maltodextrin, Garlic, Caramel Color, Guar Gum

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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