Is Maries Roasted French Onion Dip 15.5fo Low FODMAP?

Ingredients

Acidified Sour Cream (Skim Milk, Cream, Nonfat Dry Milk, Food Starch-modified, Gelatin, Mono & Diglycerides, Guar Gum, Carrageenan, Sodium Phosphate, Lactic Acid, Water, Citric Acid, Acetic Acid, Natural Flavor, Potassium Sorbate (A )), Soybean Oil, Onion, Water, Contains Less Than 2% Of Salt, Whole Egg, Egg Yolks, Natural Flavor, Distilled Vinegar, Toasted Onion, Sugar, Autolyzed Yeast Extract, Spice, Dextrose, Maltodextrin, Garlic, Caramel Color, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maries Roasted French Onion Dip 15.5fo is available at 1 retailer

About this product

Dip · Spreadable