Is Maries Salad Dressing Real Premium Non Gmo Oil Creamy Avocado Poblano - 11.5 Fl. Oz. GERD Friendly?
Description
Smooth, creamy dressing offers mild smoky heat, green buttery richness, and subtle peppery bite. Pourable, velvety texture coats greens and grain bowls evenly; commonly used on salads, sandwiches, bowls, tacos, and as a dip. Reviewers note balanced flavor and versatile use, with occasional comments on spice level and pleasing mouthfeel.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic
- green jalapeno pepper
- contains less than 2% of salt, sugar, spice, green jalapeno pepper
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Smooth, creamy dressing offers mild smoky heat, green buttery richness, and subtle peppery bite. Pourable, velvety texture coats greens and grain bowls evenly; commonly used on salads, sandwiches, bowls, tacos, and as a dip. Reviewers note balanced flavor and versatile use, with occasional comments on spice level and pleasing mouthfeel.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cultured Nonfat Buttermilk, Soybean Oil (Non-gmo), Water, Poblano Pepper, Avocado, Distilled Vinegar, Egg Yolks, Extra Virgin Olive Oil, Contains Less Than 2% Of Salt, Sugar, Spice, Green Jalapeno Pepper (Dehydrated), Lime Juice Concentrate, Onion (Dehydrated), Autolyzed Yeast Extract, Garlic (Dehydrated), Xanthan Gum, Citric Acid, Cultured Nonfat Buttermilk, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Maries Salad Dressing Real Premium Non Gmo Oil Creamy Avocado Poblano - 11.5 Fl. Oz. is available at 11 retailers
About this product
Dressing · Bottle