Is Maries Salad Dressing Real Premium Non Gmo Oil Creamy Avocado Poblano - 11.5 Fl. Oz. Low FODMAP?
Description
Smooth, creamy dressing offers mild smoky heat, green buttery richness, and subtle peppery bite. Pourable, velvety texture coats greens and grain bowls evenly; commonly used on salads, sandwiches, bowls, tacos, and as a dip. Reviewers note balanced flavor and versatile use, with occasional comments on spice level and pleasing mouthfeel.
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Description
Smooth, creamy dressing offers mild smoky heat, green buttery richness, and subtle peppery bite. Pourable, velvety texture coats greens and grain bowls evenly; commonly used on salads, sandwiches, bowls, tacos, and as a dip. Reviewers note balanced flavor and versatile use, with occasional comments on spice level and pleasing mouthfeel.
Ingredients
Cultured Nonfat Buttermilk, Soybean Oil (Non-gmo), Water, Poblano Pepper, Avocado, Distilled Vinegar, Egg Yolks, Extra Virgin Olive Oil, Contains Less Than 2% Of Salt, Sugar, Spice, Green Jalapeno Pepper (Dehydrated), Lime Juice Concentrate, Onion (Dehydrated), Autolyzed Yeast Extract, Garlic (Dehydrated), Xanthan Gum, Citric Acid, Cultured Nonfat Buttermilk, Citric Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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