No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Maries Salad Dressing Real Premium Non Gmo Oil Original Coleslaw - 12 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Creamy, smooth and moderately thick, this classic coleslaw dressing offers tangy, slightly sweet flavor suited to shredded cabbage and salad mixes. Reviewers commonly note authentic taste, consistent texture and versatility as a dip or sandwich spread; some mention good value and satisfactory bottle size and easy pantry storage for households.

Ingredients

Soybean Oil (Non-GMO), Sugar, Apple Cider Vinegar, Water, Egg Yolks, Contains Less than 2% of Salt, Natural Flavors, Dried Torula Yeast, Celery Seed, Spice, Xanthan Gum, Onion (Dehydrated), Garlic (Dehydrated).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Maries Salad Dressing Real Premium Non Gmo Oil Original Coleslaw - 12 Fl. Oz. | Spoonful