Is Maries Salad Dressing Real Premium Non Gmo Oil Creamy Caesar - 11.5 Fl. Oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

cheese culture
includes milk
cultured buttermilk
pasteurized milk
romano cheese
cream
cultured nonfat milk
sour cream
natural flavors

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

includes milk

cultured buttermilk

pasteurized milk

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Every flagged ingredient, explained

Notes and swaps for all 9 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

soybean oil, water, egg yolks, sour cream (cultured nonfat milk, cream), romano cheese (pasteurized milk, cheese culture, salt, enzymes), distilled vinegar, contains less than 2% of sugar, salt, spices, cultured buttermilk, garlic juice, onion juice, natural flavors (includes milk), lemon juice concentrate, anchovy, xanthan gum, olive oil

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.