Is Maries Salad Dressing Real Premium Non Gmo Oil Creamy Caesar - 11.5 Fl. Oz. Dairy Free?

Ingredients

soybean oil, water, egg yolks, sour cream (cultured nonfat milk, cream), romano cheese (pasteurized milk, cheese culture, salt, enzymes), distilled vinegar, contains less than 2% of sugar, salt, spices, cultured buttermilk, garlic juice, onion juice, natural flavors (includes milk), lemon juice concentrate, anchovy, xanthan gum, olive oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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